Citrus, Mint Green Smoothie
A great wake you up smoothie for breakfast.
Course
Smoothie
Servings
Prep Time
2
8
minutes
Servings
Prep Time
2
8
minutes
Ingredients
1
banana
1
pineapple spear
1/2
lime peeled
1.5
cups
water or non-dairy milk
2
tsp
lemon flavored cod liver oil
an optional choice if not vegan/vegetarian
1-2
Tbs ground flax seed
1
scoop protein powder
1
handful organic parsley
1
large handful organic kale
2
leaves
sprigs fresh mint
1 small handful
1
cup
frozen berries
Instructions
Blend well in a good blender! Enjoy!
Options: You can leave out the cod liver oil if you already take an omega 3 supplement.
You can also add more protein to your drink by adding 3 Tbs Hemp Seed
Flax seed thickens the drink so if you don’t like your drink too thick, just add 1 Tbs.
Your drink takes on the color of the berries you put in, this one had blueberries!
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