I omitted the onion for the low FODMAP version.
I doubled the recipe because I like leftovers!
I added more ginger and spices all around.
I added 1 full can of coconut milk.
I also added fresh grated horseradish! Not so it was hot, but for added flavor!
You can sub sweet potatoes, parsnips, butternut squash, or cauliflower or a combination for the carrots if you want.