Mexican Taco Stew
We love Mexican food! This thick stew is great with chips, cilantro, olives and any other favorite items and spices you like with Mexican food.
Tbs taco seasoning
low sodium vegetable broth
zucchini or summer squash
cut into small cubes
can no salt added black beans
can no salt added pinto beans
fire-roasted organic tomatoes
frozen green beans
Sautee onion, carrots and garlic with taco seasoning until translucent. Add zucchini and sautee for another 3 minutes.
Add onion mixture, broth, beans, grean beans, tomatoes, corn and salsa into a soup pot. Simmer for 15-20 minutes.
Can also be cooked in the oven in a oven proof pot. Prepare as stated above, just put in an oven proof pot and cook for about 40 minutes at 350 degrees.
Can add more vegetables like chopped spinach, chopped red or green pepper and any other desired vegetables. So easy to make!