Sneaky Chickpea Burgers
I used my Vitamix to make this before I had a food processor. I added both the thyme and the rosemary as I like the herbs!.
Servings Prep Time
7 10minutes
Cook Time
15minutes
Servings Prep Time
7 10minutes
Cook Time
15minutes
Ingredients
Instructions
  1. In a food processor, first add carrots, bell pepper, and garlic, pulse until finely chopped. Add remaining ingredients except rolled oats and process through. Stop processor a few times and scrape down, and contnue to process until smooth. Then add rolled oats and pulse through.
  2. Remove bowl and place in frige to chill mixture, for about 1/2 hour.
  3. When ready to shape patties, take out scoops of mixture and form burgers in your hands. To cook, place patties on a non-stick skillet over medium/medium-high heat. Let cook on one side for 7-8 minutes or until golden brown. Then flip, and let cook for another 5-7 minutes on teh other side.
  4. Alternatively, these patties can be baked at 400 degrees F for about 20 minutes, flipping about half way through.
  5. Serve on buns, or in a tortillas or pitas with fixing of choice.