Essential oils are used for a very wide range of emotional and physical wellness applications. Being healthy is more than just eating healthy, there are physical, mental and spiritual aspects to attaining health. These oils can be incorporated into many areas of your life to help with stressful situations, sooth an upset stomach, to help lift your
Why are essential oils … essential? While whole foods add nutrients to your diet, aromatic plant extracts can also help support emotional and physical wellness.
I personally use certified pure oils as part of my approach to wellness. As a health coach, I offer the option of essential oils to my clients.
Depending on the oil, they can be used in one of three ways: aromatically, topically, or internally. These oils can be incorporated into many areas of your life …
to help with stressful situations and help lift your spirits;
to provide soothing aromas to support a calm nighttime routine;
to help sooth an upset stomach; to provide a nontoxic house cleaner, like natural lemon oil.
Being healthy is more than just eating the right foods. There are physical, mental, and spiritual aspects to attaining health, and essential oils can provide additional support. Plus, they offer an alternative to harsh chemicals that you’d rather avoid (no fillers or artificial ingredients!).
Want to learn about the specific, practical application of different oils? Ready to incorporate essential oils into your wellness plan? I’d love to share more with you about essential oils.
I hold 3-4 classes a month on essential oils and their uses.
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Contact me for more information: 503-720-2951