Increase Antioxidants. Increase Brain Health.

School is starting! How can we support our kids brain health? What if I told you there was a way you could support your brain capacity and health?! Well, it is the start of school; a logical time to introduce the amazing brain-supporting antioxidant. An antioxidant is “a substance (such as beta-carotene or vitamin C) that inhibits oxidation or reactions …

What About Fluoride in Your Water?

For about 70 years, municipalities have been adding fluoride to our water. The original goal was to slow tooth decay, but from the moment fluoridation started, the debate about the pros and cons has been fermenting, and the debate (more recently) has been the focus of an ongoing lawsuit. From The Epoch Times, here is the history of the case: …

Can You Reverse Heart Disease?

You know that silly saying, “You are what you eat.” What might have started as a parental push to urge children to eat their veggies has more legitimacy than we may think. As I’ve been reviewing heart health information over the last few months, I’ve been reading about Dean Ornish, MD. Dr. Ornish’s premise is that we can not only …