From Growing Space Potatoes to Improving the Body. What is Red Light Therapy?

Once upon a time, an engineer designed a system for growing plants in space. This engineer, named Ron Ignatius, received funning from NASA to tackle this problem in the 1980s. This system helped grow potatoes on a 1995 space shuttle, but something interesting happened during the development of this plant-growing red light system. Quoting from, NASA Research Illuminates Medical Uses …

Maximizing Mitochondria Energy

Looking for more energy? Most people are! Especially if we have kids!! Well, this odd-sounding structure — mitochondria — operates as an energy engine in your cells — but what exactly is the mitochondria and why should we care about it? The healthier our mitochondria, the more energy we have and healthier we are. We find a helpful definition from …