Whats wrong with what we eat :  Mark Bittman’s Ted talk about eating.

Forks over knives is a very educational documentary about preventing and reversing disease with a plant based diet.  It’s available on Netflix.

Food Matters is a documentary that gets you thinking about what you are eating.  An excellent informative film.  You can watch part of the film via this link, or watch the whole film on Netflix.

Simply Raw: Reversing Diabetes in 30 days is an empowering film showing you what whole raw foods can do for you.  Click link to watch for free!

Sick Fat and Nearly Dead is an inspiring film.  Found on Netflix.

Hungry for a change is a DVD on how to put your health in your own hands,  must watch.  You can find it on Netflix.

BOOKS TO READ:

Eat, Drink and be Healthy   by Walter Willett

Food Rules   by Michael Pollan

Eat to Live    by Joel Fuhrman

The Blue Zones   by Dan Buettner

The Food Revolution   by John Robbins

Prevent and Reverse Heart Disease    by Dr Caldwell Esselstyn

The Mediterranean Diet    by Marissa Cloutier

The China Study   by T Colin Campbell

The 10 Day Sugar Detox   by Dr Mark Hyman