There are many avenues to choose in pursuing better health and I have found many great businesses whose owners are truly committed to help their community reduce medications, enhance their fitness, and improve well-being. My most trusted partners are listed below.

Source Health Center

Dr. McCall VideoDr. Mike McCall runs a health center dedicated enhancing a client’s overall health. Dr Mike’s philosophy is to support the body in achieving optimal health by offering structural, nutritional, and emotional supports. Dr. McCall is a Certified Chiropractor practicing Applied Kinesiology and is one of the few certified Applied Kinesiologists operating in Oregon.

Dr. McCall’s website is

Embrace Wellness

Acupuncture is an ancient Chinese medicine used to heal the body by channeling chi correctly. Embrace Wellness was created to assist those who want to improve their quality of life. We all want to have a life of good quality, but that means something different to all of us. For some, it means something simple like the ability to button a shirt without pain from their rheumatoid arthritis. For others it may mean overhauling a diet and lifestyle regimen to achieve longevity or relieve symptoms of diabetes or depression. While others may simply want to smooth out a few wrinkles or lose a few pounds.

Embrace Wellness website is

The ZOO Health Club – Hillsboro

The ZOO Health Club – HillsboroThe ZOO Health Club is the locally owned and operated “neighborhood gym” in Hillsboro, with 24-hour access, state-of-the-art Precor Cardio and strength equipment, a full roster of group classes for all levels and all schedules, and a robust ZOO SilverSneakers and Silver&Fit programs. The ZOO Health Club prides itself on “customer and community, supporting and encouraging customers at whatever stage they are on their journey to fitness, linking community health with individual health.

The Zoo Health Club – Hillsboro website is