Name: Chicken with Kale, Cucumber and Tomato Salad
Prep time: 10 min
Cook time: 10 min
Yield: 5
Ingredients: 5 pieces Chicken (thighs or cutlets); 1 Bunch dinosaur or curly kale (sliced into thin ribbons); 1 Cucumber (peeled and cut into chunks); 2 Tomatoes (chopped); Salt and pepper; Extra Virgin Olive Oil; 2 Tbs Red Wine Vinegar; 1 Clove garlic (minced)

Chicken with Kale, Cucumber and Tomato Salad

This dish comes together really fast and is a crowd pleaser. Perfect for that night when company arrives unexpectedly!

Michael Symon from ABC The Chew

Prep Time

10 minutes

Cook Time

10 minutes

Servings

Ingredients

5 pieces Chicken thighs or cutlets
1 Bunch dinosaur or curly kale sliced into thin ribbons
1 cucumber peeled and cut into chunks
2 Tomatoes chopped
salt and pepper
extra virgin olive oil
2 Tbs red wine vinegar
1 Clove garlic minced

Prep Time

10 minutes

Cook Time

10 minutes

Servings

Ingredients

5 pieces Chicken thighs or cutlets
1 Bunch dinosaur or curly kale sliced into thin ribbons
1 cucumber peeled and cut into chunks
2 Tomatoes chopped
salt and pepper
extra virgin olive oil
2 Tbs red wine vinegar
1 Clove garlic minced

Instructions

Preheat a grill or grill pan to medium heat.
Brush the grill with olive oil, and season the chicken with salt, pepper (optional-add fresh rosemary) Grill them until no longer pink in the middle. Remove to a plate.
Season kale with salt and pepper and drizzle with olive oil. Grill kale until wilted, about 2-3 minutes.
Add kale to a large bowl with tomatoes, garlic, and cucumber.
Whisk together 4 Tbs olive oil, red wine vinegar and a pinch of salt and pepper. Toss salad with dressing. Serve the chicken with the kale salad.

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