Filled with beta-carotene and Vitamin A this soup is great for immune and thyroid function. The turmeric, ginger and bone broth help with inflammation and healing the gut. This soup can be made low FODMAP by just leaving out the onion. Author Amy Myers MD
Cassava Flour Tortillas
Modified recipe from Julia
Raspberry Panna Cotta SIBO Friendly
Author – The Healthy Gut
Hot Sour Shiitake Super Immunity Soup
A superfood soup with immunity boosting veggies. AUTHOR: Nalini Chilkov, Dr of Oriental Medicine, Integrative Cancer Care
Turmeric Golden Milk Chia Seed Pudding
By Zoe Freeman 2/8/19
Dal Palak (Spinach Dal)
By Dan Buettner from The Blue Zones
Vegan Caramel Sauce
Written by Julie Van den Kerchove at mbgfood