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Habits for the brain—and the body

Well, I think I’m making a habit of talking about habits! I just can’t get away from all the amazing information and research on the influence of habits. Last month, we looked at the book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear—and specifically the two-minute concept. This month, let’s …

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AlzheimersCognitive DeclineDr AmenDr BredesenHealthy BrainHealthy Habitslifestyle
Simply Whole by Devi, LLC • Functional Medicine Health Coach NBC-HWC
Simply Whole by Devi LLC is a doterra Certified Website Portland Oregon Metro Area
Certified Functional Medicine Health Coach in the Portland Oregon Metro Area
National Board Certified Health & Wellness Coach in the Portland Oregon Metro Area
National Board Certified Health & Wellness Coach in the Portland Oregon Metro Area

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