Why all the fuss about toxins lately? Because they affect your health. They are pervasive in our environment and although we can’t be completely toxic free, lowering our exposure can have profound effects on our health. So how do we lower the toxins around you? We should start with knowing what they are! What is a toxin? It helps to …
Going Local!
If you want to eat healthy—and local—there is an awesome opportunity that might be practically in your backyard: Community Supported Agriculture (or CSAs)! CSAs are local farms run by local farmers who are passionate about working the land and providing quality fruits and vegetables. CSAs are often small compared to their larger production counterparts, but they produce more than enough …