![z31[1]](https://simplywholebydevi.com/wp-content/uploads/2018/06/z311-100x100.jpg)
If you don’t have a food drier or haven’t had much luck with making chips in the oven, this is perfect for you.
Pick a Date for that Summer Barbecue!
You have been working all winter and spring to get in shape for summer. Eating better, lost some weight and feeling pretty good. Or, perhaps you are in the middle of creating new healthier habits this summer. Looking forward to getting outdoors, taking hikes, sitting in the sun, and those outdoor events like BBQ’s! Wait, what? How am I going …
Is a Healthy Table at the Holidays Possible?
So, where do you start when you want to eat healthy at the holidays? Most people these days really appreciate better choices at potlucks and Christmas buffets. And what do you do when you have to bring something to a family get-together when you know there will be a lot of chips and dips and you just want to go …
To Grill or Not To Grill?
Grilling! We all love the taste of a great barbecue—and it helps to know the pros and cons of grilling. First, the potential health benefits of grilling: • It reduces the fat you consume, because fats within the food typically melt and drip off rather than adhering to the food as they might in sautéing or even baking or broiling. …
Going Local!
If you want to eat healthy—and local—there is an awesome opportunity that might be practically in your backyard: Community Supported Agriculture (or CSAs)! CSAs are local farms run by local farmers who are passionate about working the land and providing quality fruits and vegetables. CSAs are often small compared to their larger production counterparts, but they produce more than enough …