Watch Those Small Things Become Big Things Sometimes making new healthy habits can seem insurmountable. I know, I have made some changes in my life that I never thought possible. It didn’t happen overnight, but it did happen, and that’s what’s important. An example is that I used to hate blueberries. Yes, crazy! But I grew up on a farm …
Going Local!
If you want to eat healthy—and local—there is an awesome opportunity that might be practically in your backyard: Community Supported Agriculture (or CSAs)! CSAs are local farms run by local farmers who are passionate about working the land and providing quality fruits and vegetables. CSAs are often small compared to their larger production counterparts, but they produce more than enough …